Pumpa palsamit 1-2 korda oma peopessa ja hõõru peopesi omavahel kokku. Kanna märgadele juustele liigutades käsi ja sõrmi pikki juukseid, et vähendada juuksepusasid. Võib mõõdukalt kasutada ka kuivadel juustel, et vähendada kahu ja siluda juukseid.

We suggest to comb your hair before washing to simplify washing to reduce hair breakage. Comb with wide brushes is preferred. Apply shampoo evenly on your wet hair (scalp), massage and rinse. If needed, repeat the procedure. After rinsing the shampoo, apply conditioner evenly on your hair, massage and rinse in 3-5 minutes. Do not forget to rinse your hair with cool water after conditioner to achieve the best results. 

Moisten your hair, take your favourite SOLIDU shampoo and start washing your hair. Moisten the shampoo in your hands and apply the product from your hands to hair or rub it directly to your hair. Rinse your hair thoroughly. For soft and silky hair we suggest to use also SOLIDU conditioner.

Take two capsules per day - both in the morning. Do not exceed stated dose. 

Food supplements should not be used as a substitute for a balanced  diet and healthy lifestyle.